Blog

The psychology of happiness, and key factors that contribute to subjective well-being and how individuals can cultivate a happier life.

We discuss the achievements, setbacks, and valuable insights that can drive future approaches to community-based mental health care.

We delve into the significance of cultural competency and illuminates the importance of promoting effective and appropriate communication in mental health care.

In the fast-paced, digitally driven world of the 21st century, the quest for mental peace and emotional stability has led many to the ancient practice of mindfulness. Once rooted in Eastern spiritual traditions, mindfulness has now been embraced globally as a practical tool for enhancing mental health and overall well-being. In this comprehensive article, Johanna Ulloa Giron explores how mindfulness practices can improve mental health, reduce stress, and contribute significantly to a healthier, more balanced life.

We delve into the importance of cross-sector collaborations in journalism, and how they can significantly enrich and expand the horizons of journalistic endeavors.

We explore the importance of media literacy, and its role in critically evaluating news sources, understanding biases, and combatting the spread of fake news.